SENTIA JOURNAL RSS
No ifs, no buts - be good to your guts.
Continue reading
Humans and alcohol: it's complicated. Through the eons, the connection has been almost inseparable. Let's see how this unique bond developed, and the impact it's had on civilisation (clue: it's massive).
Continue reading
Adaptogens and Nootropics. What are they? Do we need them? Do they work...or not?
Continue reading
What are the main botanical alternatives to alcohol, and how do they work?
Continue reading
Everything feels better after a good night's sleep - here's how to get one.
Continue reading
