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Want to elevate your spirits without the help of…spirits? Adopting certain lifestyle changes can make a significant difference in your mental and physical health, here are just a few to try out. Get Moving Engaging in physical activity benefits more...
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Taking the edge off, without Alcohol In the relentless rhythm of life, reaching for a pint, glass of red, or G&T to decompress is familiar to a lot of us. But if you don’t drink, want to cut down on...
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GABA Labs & Sentia: My journey from brain science to human sociability Professor David Nutt FMedSci, Chief Scientist at GABA Labs & Sentia Spirits A decade ago, when I became president of the British Neuroscience Association I was asked to...
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Unearthing the Origins of Whiskey up to its Non Alcoholic Alternatives “Sláinte mhath le uisge beatha!” As the gaels used to say—or “to good health, and whiskey!” For the rest of us. Whiskey, whisky, or whiskie? There’s a lot of...
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Who's drinking Low and No Alcohol and why should you care? We’re told the Low and No alcoholic beverage scene is booming, that consumers are turning to 0% alcohol options in droves. The giants of the traditional alcohol market certainly...
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